Posted inculture health philosophy psychology self-improvement
The Irony of Reaching Your ‘Perfect Health’ Goals | by Kaki Okumura | Mar, 2022
[ad_1] Lessons from the changing seasons on the key to taking care of your healthIllustrations…
Posted inmedia psychology self-improvement ukraine war
Watching the War Won’t Stop It. How to turn doom-scrolling into… | by Eric Weiner | Mar, 2022
[ad_1] How to turn doom-scrolling into ‘do-scrolling’OLGA MALTSEVA/AFP via Getty ImagesI can’t stop watching. The…
Posted inculture health mindfulness self-improvement work
You Don’t Need to Feel Guilty For Not Being Busy | by Kaki Okumura | Feb, 2022
[ad_1] A culture of being busy may be wounding our soulsIllustrations by Kaki Okumura“I am…
Posted infamily life mental-health parenting self-improvement
A Parent’s Guide to Digital Wellness | by Dr. Cort Dorn-Medeiros | Feb, 2022
[ad_1] Developing a family culture to combat digital overloadPhoto by John Schnobrich on UnsplashOur daily…