[ad_1] Fear underpins many relationship struggles Image by: bniique on Pixabay Fear comes up a lot in therapy. It makes sense: Fear is a basic human emotion. In its many different disguises, it lies at the base of most, if not all, problems. Including those we have in love. [ad_2] Source link
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Declaring “To-Do List Bankruptcy” | by Clive Thompson | Mar, 2022
[ad_1] Sometimes you gotta burn it all down and start fresh “Fire”, by Vladimir Pustovit Last week I had to take drastic measures in my organizational life. I declared “to-do bankruptcy”. I took my mammoth to-do list — a huge teetering pile of undone tasks — and burned it to the ground. [ad_2] Source link
The Irony of Reaching Your ‘Perfect Health’ Goals | by Kaki Okumura | Mar, 2022
[ad_1] Lessons from the changing seasons on the key to taking care of your health Illustrations by Kaki Okumura When we try to adhere to strict health goals– such as a certain weight or waist measurement– we often find ourselves particularly struggling with the idea of having to maintain it. [ad_2] Source link
There Is No Such Thing as Overreacting | by Karla Starr | Mar, 2022
[ad_1] Just a lot of stuff in someone else’s life that you can’t see Photo by Rainier Ridao on Unsplash The other day, I finally decided to have a free session to discuss my new book, Making Numbers Count, with readers. It was small and very informal — a group of people discussing numbers, asking…