The Irony of Reaching Your ‘Perfect Health’ Goals | by Kaki Okumura | Mar, 2022

The Irony of Reaching Your ‘Perfect Health’ Goals | by Kaki Okumura | Mar, 2022

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Lessons from the changing seasons on the key to taking care of your health

When we try to adhere to strict health goals– such as a certain weight or waist measurement– we often find ourselves particularly struggling with the idea of having to maintain it.

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